Staff and students can attend yoga classes on campus every Monday from 16:00 to 17:30.
Yoga prevents and relieves many of the problems that arise in connection with sedentary work, such as backache and repetitive strain injuries. Yoga also prevents stress and provides specific tools for tackling work life challenges and regaining balance.
The classes are organised in such a way that it is possible to either registrate for 60 or 90 minutes. The first 60 minutes will primarily consist of exercises which strengten the muscles in the back, neck, and shoulder, while the last 30 minutes will focus on both body and mind.
PRIce FOR the entire period
DKK 1.080 for 60 minutes
DKK 1.350 for 90 minutes
Register for yoga classes with yoga instructor Maria Gøtze: email@example.com