AAU CPH fitness club
As a student you can become a member of AAU CPH Fitness Club on campus – easy to use before or after classes and group work. It is open 24 hours a day, and has new bikes, as well as cardiovascular and strength training equipment. You can also attend group fitness classes such as spinning, yoga and aerobics – everything included for only 79 kr. a month.
Yoga prevents and relieves many of the problems that arise in connection with sedentary work, such as backache and repetitive strain injuries. You can attend yoga classes with a certified yoga instructor once a week on campus.
Do you need to loosen up tensions or just indulge yourself with a massage, you can book an appointment with Ziva Therapies on campus. Besides massage they also have breathing workshops to calm the nerves before exams.
On campus there are saunas in the changing rooms for both men and women. Push the start botton, and 30 minutes later the sauna is heated. Perfect after training or on a cold day.
If you need a moment for contemplation, meditation or reflection, there is a comtemplation room on campus.